Blog · Fitness · Quick Workouts · Uncategorized

Playground Workouts | Workout of the Week

Alright ladies! And gents? I hope it’s getting warmer where you are too. Here on the eastern shore, it is BEAUTIFUL. Although the weather is so fickle lately, it’ll probably snow tomorrow. Unfortunately, today I’m stuck inside, mostly. I can definitely go work from my porch where we have a new pretty pink potted plant… Continue reading Playground Workouts | Workout of the Week

Blog · Fitness · Quick Workouts · Uncategorized

Workout of the Week: Shoulder Day!

Hi all! I’m going to keep today’s post short and sweet. Feel free to reference last week’s WOW if for some reason you want to read my ramblings about my fitness plans ūüėČ Today, we’re focusing on shoulders. I definitely feel like this is a muscle group that is often overlooked, especially by females. It… Continue reading Workout of the Week: Shoulder Day!

Blog · Fitness · Quick Workouts · Uncategorized

WOW: Low Impact, Beginner & Post-Natal (+ My Post-Baby Fitness)

On today’s agenda: A workout of the week, perfect for beginners and post-baby mamas like me (once approved by doctor, obv). My own post-natal fitness goals. If you’re interested in hearing my plan, stay tuned after the workout! So, first up. A workout. This one is perfect for beginners, those new to the gym, or… Continue reading WOW: Low Impact, Beginner & Post-Natal (+ My Post-Baby Fitness)

Blog · Fitness · Quick Workouts · Uncategorized

Workout of the Week | Glutes, Glutes & More Glutes! (oh & I had a baby)

Hello! It actually feels really good blogging again. I was so on top of things and had quite a few blog posts scheduled just before the baby came, then took a “brief hiatus” so I haven’t actually blogged in a while! Speaking of baby, I’ll update you now. Hunter James was born¬†in the afternoon on… Continue reading Workout of the Week | Glutes, Glutes & More Glutes! (oh & I had a baby)

Blog · Fitness · Quick Workouts · Uncategorized

Work Off That Turkey, 15 Minute Post-Thanksgiving AMRAP | Fit Friday

Thanksgiving is over. If you’re not out being¬†TOTALLY, FREAKING INSANE¬†going after those Black Friday sales (actually, is it all over by now? Black Friday is turning into Black-Right-After-Thanksgiving-Dinner), you’re probably sitting in your sweats, still in a coma¬†from the meal you had yesterday while contemplating if you should eat the leftovers you have in the… Continue reading Work Off That Turkey, 15 Minute Post-Thanksgiving AMRAP | Fit Friday

Blog · Fitness · Quick Workouts · Uncategorized

Walking Dead Workout Challenge | Fit Friday

Walking Dead is back on and you know I love a good themed workout challenge, so let’s do this thing! Nope, there won’t be any spoilers in this post (although I know what everyone is freaking out about) because I still haven’t had time to watch the first episode. #momlife #bubbleguppiesforever Anyhoo, let’s get on… Continue reading Walking Dead Workout Challenge | Fit Friday

Blog · Fitness · Quick Workouts · Uncategorized

Game Day Workout Challenge | Fit Friday

Alright, if you have read my last few posts, you know I’m excited for fall and football. The two go hand in hand. And guess what, last night football started! Yes, my second favorite team, the Panthers, lost (barely, dammit) but that’s ok.¬† So, in honor of Fit Friday, fall and football (accidental alliteration),¬†I came… Continue reading Game Day Workout Challenge | Fit Friday