Blog · Fitness · Quick Workouts · Uncategorized

Playground Workouts | Workout of the Week

Alright ladies! And gents? I hope it’s getting warmer where you are too. Here on the eastern shore, it is BEAUTIFUL. Although the weather is so fickle lately, it’ll probably snow tomorrow. Unfortunately, today I’m stuck inside, mostly. I can definitely go work from my porch where we have a new pretty pink potted plant… Continue reading Playground Workouts | Workout of the Week

Blog · Food · Uncategorized

Sweet Potato Brownies (Fudgey, Flourless & Protein Packed)

A few weeks ago I told you guys that I am trying to increase the number of recipes I share per week from one to two because, well, I love sharing them! Well, it’s easier said than done with a newborn and toddler, wow. I was being a bit too ambitious. I’ll get there soon. More recipes are… Continue reading Sweet Potato Brownies (Fudgey, Flourless & Protein Packed)

Blog · Fitness · Quick Workouts · Uncategorized

Workout of the Week: Shoulder Day!

Hi all! I’m going to keep today’s post short and sweet. Feel free to reference last week’s WOW if for some reason you want to read my ramblings about my fitness plans 😉 Today, we’re focusing on shoulders. I definitely feel like this is a muscle group that is often overlooked, especially by females. It… Continue reading Workout of the Week: Shoulder Day!

Blog · Food · Uncategorized

Chicken Satay with Asian Peanut Sauce

Oh hey, look! Another Asian inspired recipe on my blog. What a surprise! If you haven’t heard me ramble about how much I love all kinds of Asian food, you can check out my reminiscing and rambling (and recipes) in my Pad Thai and Thai Basil Chicken posts. I’ll spare you the rambling today. Instead, I’ll… Continue reading Chicken Satay with Asian Peanut Sauce

Blog · Food · Uncategorized

5 Minute Italian Salad (Ledo Pizza’s House Dressing Copycat)

Who here knows of Ledo Pizza? It’s literally the. best. pizza. ever. It’s an east coast thing really and actually mostly a Maryland thing! The first Ledo’s opened up near University of Maryland and while locations have spread up and down the east coast, most locations are in Maryland. Unfortunately today I haven’t come up… Continue reading 5 Minute Italian Salad (Ledo Pizza’s House Dressing Copycat)

Blog · Fitness · Quick Workouts · Uncategorized

WOW: Low Impact, Beginner & Post-Natal (+ My Post-Baby Fitness)

On today’s agenda: A workout of the week, perfect for beginners and post-baby mamas like me (once approved by doctor, obv). My own post-natal fitness goals. If you’re interested in hearing my plan, stay tuned after the workout! So, first up. A workout. This one is perfect for beginners, those new to the gym, or… Continue reading WOW: Low Impact, Beginner & Post-Natal (+ My Post-Baby Fitness)