At Home Glute Burner | November Workout of the Month

I recently got resistance bands (these are the ones I got if you’re wondering) and not only do I ALWAYS bring them to the gym, but I also randomly grab them and squeeze in a quick glute workout at home, because WHY WOULD I NOT? I know I have been pretty sporadic with posts in…

Squat Day 5 Ways (Quick!) | Workout of the Week

Well, hello there! It’s been a hot minute since I shared a WOW. I don’t really know why per se, I just had some other posts I wanted to share. Plus, I have really been on a roll with the recipes and I’m loving it! Coming up next is a glorious Strawberry Pistachio Baked Oatmeal….

Stair Stepper HIIT Workout | WOW

My husband is away at a training for two weeks and I’m at home with the kiddos. Today, though, my mother-in-law offered to watch the baby this evening for a while so that I can “do whatever I want”. Whatever I want?! Should I drop him off only to come back home, take off my…