At Home Glute Burner | November Workout of the Month

I recently got resistance bands (these are the ones I got if you’re wondering) and not only do I ALWAYS bring them to the gym, but I also randomly grab them and squeeze in a quick glute workout at home, because WHY WOULD I NOT? I know I have been pretty sporadic with posts in…

Top 3 Favorite Glute Workouts | Fit Friday

I am starting a new series on the blog where I share my top 3 favorite movements to work out a specific muscle group. I’m basic đŸ˜‰ so what else would I start this series off with other than glutes?! I kid. But really, it is my favorite muscle group to work on. Who doesn’t…

Grow Those Glutes | Tone It In Ten

Let’s get back on the grind with another Tone It In Ten workout (check out past ten minute workouts here!). Today I’m working out my favorite muscle, the booty! Or glutes, I should say. So, here we go! Don’t know how to do these? No problem! Let’s learn. Jump Squats. One of my favs because it…

Squats 5 Ways | Tone It In Ten

I always love it when other bloggers create quick workouts that I can follow. I especially love it when they’re doable at home with little, to no equipment because I find that when I’m at home in a rush to get a quick workout in is when I need the most inspiration! Thus, the creation…

The “Whenever You Have 10 Mins” Workout

I set a goal for myself to be more active throughout the work day. Hence, this quick total body workout that you can do wherever you are. Sometimes throughout my work day I need a little break from work, so I get on Facebook or watch a Nikki Blacketter vid (guilty pleasure, am I right?). Instead, when…

Full Day of Eating + (At Home) Workout of the Day #2

I wanted to keep up this series and show you all another full day of eating. Yesterday, I ate really well and stayed on track, but I was only able to do an at home workout. That’s okay, though! It was a busy day, so I did my best and stayed on track. First, I…