At Home Glute Burner | November Workout of the Month

I recently got resistance bands (these are the ones I got if you’re wondering) and not only do I ALWAYS bring them to the gym, but I also randomly grab them and squeeze in a quick glute workout at home, because WHY WOULD I NOT? I know I have been pretty sporadic with posts in…

3 Easy Health Commitments I’m Making

As many of you might know, I recently had a baby! 2 months and counting and he’s wonderful! I’m finally getting into a groove with Baby Hunt Butt (I’m sure he’ll love that name) and ready to get back on track and be a bit more strict. On top of the new babe, I’ve also had…

Playground Workouts | Workout of the Week

Alright ladies! And gents? I hope it’s getting warmer where you are too. Here on the eastern shore, it is BEAUTIFUL. Although the weather is so fickle lately, it’ll probably snow tomorrow. Unfortunately, today I’m stuck inside, mostly. I can definitely go work from my porch where we have a new pretty pink potted plant…

Workout of the Week: Shoulder Day!

Hi all! I’m going to keep today’s post short and sweet. Feel free to reference last week’s WOW if for some reason you want to read my ramblings about my fitness plans 😉 Today, we’re focusing on shoulders. I definitely feel like this is a muscle group that is often overlooked, especially by females. It…

Top 3 Hamstring Workouts | Fit Friday

It’s no secret here that I love leg day. I think a lot of females love working legs (although males shouldn’t forget them either, cough cough!). Yes, glutes are probably the most fun because who doesn’t love growing their booty, even if it’s only for your own viewing pleasure. I’ll admit, I check my own butt…

Life Update | #gymmakeup & Deer Meat?

So much going on recently! Thanksgiving was on Thursday…. so that happened. And as quickly as you can clear your plate, it’s onto thinking about Christmas what with all of the Black Friday chaos. I’m a lucky girl and my husband gave me the greatest Christmas gift of all- being allowed to have my Christmas present early….

Quick Track Fun | Fit Friday

I love how I called this “Quick Track Fun”. I’m evil. This is going to be a quick track workout, but I am still not quite there with running to call it “fun”. That being said, I have been running more! And enjoying it more than usual. I will tell you more about it on…

Game of Thrones Workout Challenge

Alright, so whether you’re behind on the whole GOT train, totally caught up with the Season 6 Finale but having withdrawal, or you’re like me and can re-watch the entire series because you missed so much (partly because I can’t watch TV without multi-tasking, partly because it’s so damn confusing), this is for you. So here is…

Grow Those Glutes | Tone It In Ten

Let’s get back on the grind with another Tone It In Ten workout (check out past ten minute workouts here!). Today I’m working out my favorite muscle, the booty! Or glutes, I should say. So, here we go! Don’t know how to do these? No problem! Let’s learn. Jump Squats. One of my favs because it…

Plyo Box Work | Tone It In Ten

I’m back with another quick 10 minute workout. Here is what you will need for this workout: A plyo box OR a gym with a plyo box (most should have them!) OR a make-shift plyo box. Make sure it is sturdy and slip-proof. In my house, I have a very strong and wide bench that…